Est. 2019 — Calgary

Still.

A practice in breath & alignment

01 // The Philosophy

We build strength in the space between breaths.

Still was founded on a simple idea: that control is more powerful than effort. Every session is built around the reformer's resistance and the quiet discipline of proper alignment — not to exhaust the body, but to reorganize it.

No mirrors. No music louder than your own breath. Just precise, deliberate movement in a room designed to disappear around you.

The Studio

Six reformers. One instructor per room. Nothing to perform for.

6Reformers
45minPer Session
8Max Capacity
2019Established
02 // Discipline

The Classes

Select a class to explore the method.

  • 01 Reformer Flow 55 min
  • 02 Tower Session 50 min
  • 03 Mat Foundations 45 min
  • 04 Breathwork 30 min
  • 05 Private Coaching 60 min
Introductory

Reformer Flow

A precision-led introduction to reformer mechanics — spring resistance, breath, and controlled tempo.

A quiet moment of practice inside the Still studio
03 // The Environment

The Studio

Set within a converted loft on 11th Avenue, the space was built around natural light and negative space — nothing in the room to compete with your attention.

  • Floor-to-ceiling east-facing windows
  • Six Balanced Body reformers
  • Zero mirrors, by design
  • Private sound system per room
04 // Rhythm

The Weekly Rhythm

Mon
Tue
Wed
Thu
Fri
Sat
Sun Rest day
05 // Faculty

The Instructors

Sienna Cole

Sienna Cole

Founder & Lead Instructor
Marcus Bell

Marcus Bell

Reformer Specialist
Priya Anand

Priya Anand

Movement & Breathwork
Jonah Reyes

Jonah Reyes

Strength & Alignment
Begin

Your practice starts with one session.

Book a Session
Visit

412 11th Ave SW
Calgary, AB T2R 0C8

Contact

hello@stillstudio.ca
(403) 555-0148

Hours

Mon–Fri 6am–8pm
Sat–Sun 8am–2pm

© 2026 Still Studio. All rights reserved.